Power in Her Hands: Self-Defense as a Tool for Equality

 Safety is one of the greatest barriers to opportunity for girls in India. Fear of violence keeps many from walking to school, attending evening classes, or speaking up in public. AIM Foundation is addressing this head-on through its self-defense workshops—designed not only to teach technique but to restore agency.

These workshops are conducted in schools, community centres, and rural belts across West Bengal. Participants learn physical self-defense, situational awareness, and verbal assertiveness. But more importantly, they learn to trust their instincts and believe in their strength.

The program goes beyond technique. Sessions include group discussions on body boundaries, consent, mental resilience, and crisis response. Trainers are women—often former participants—who model leadership and confidence. For many girls, it’s the first time they’ve seen someone like them in such a role.

Parents and teachers are included too. This creates community-wide awareness about girls’ rights and promotes safer, more supportive environments. Several girls have reported increased confidence and reduced absenteeism after attending these sessions.

What makes AIM’s initiative transformative is its ripple effect. Empowered girls inspire others. Over time, the community perception shifts—from seeing girls as vulnerable to seeing them as leaders.

Through self-defense, AIM Foundation teaches something larger than just physical safety—it teaches courage, independence, and dignity.

Kindly visit us on https://www.aimindia.org.in/

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